Super Hot Creale Prawns

Super Hot Creale Prawns

Main Course

  • 4

    Number of People

  • Expensive

    Cost

  • Medium

    Difficulty

  • Preparation time

  • Cooking time

  • yes

    Nutritious & Delicious

Actifry
Nutritional Values257.0 Kcal
Proteins 35.1 g
Carbohydrates 18.4 g
Fats 5.1 g
Sodiums 0.6 g

You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.

Ingredients

  • 30 large prawns, peeled
  • 150g large mushrooms ,chopped
  • 1 medium onion, chopped
  • 1 green pepper, chopped
  • 8 cloves garlic, finely chopped
  • 2 tbsp Cajun spices
  • 500ml/1 pint tomato pulp
  • 1 tbsp vegetable oil
  • Salt, pepper

Preparation

Heat the oil in the ActiFry pan. Add the onions, green pepper and chopped garlic. Cook for 6 min

Add the Cajun spices, cook for 1 minute and add the tomato pulp.

Cook for 15 min Add the seasoned prawns and cook for 5 min. Serve in a shallow serving dish with the cooking sauce

T-fal products to prepare your recipe
  • Actifry Original White 1 kg
    Actifry Original White 1 kg

    Actifry Original features a 60-minute timer on control panel and the 1kg capacity can cook for up to 4 people.

    see more
  • ACTIFRY ORIGINAL 1.2KG
    ACTIFRY ORIGINAL 1.2KG

    ActiFry Original accommodates a family of up to 5 people. Elegant black gourmet colour.

    see more
  • ActiFry Vista 1.2kg
    ActiFry Vista 1.2kg

    Cook healthy, delicious food with ActiFry: Canada's #1 low-oil fryer!

    see more
  • ActiFry Vista
    ActiFry Vista

    Fry the healthy way with ActiFry, Canada's #1 low-oil fryer! Extra-large steam-free viewing window lets you keep an eye on your tasty creations.

    see more
  • ActiFry Express XL
    ActiFry Express XL

    ActiFry is the heathly way to fry! See for yourself why it’s the #1 low-oil fryer in Canada – now 25% faster.* Patented high-performance turbine provides 40% more hot air than the original ActiFry.

    see more
  • ActiFry Original
    ActiFry Original

    ActiFry is Canada's #1 low-oil fryer, offering you a healthier and easier way to fry your favourite foods. There is a removable timer for maximum convenience – more free time, less monitoring! With 1 kg capacity, you can serve up to 4 people.

    see more
  • ActiFry Original 1kg
    ActiFry Original 1kg

    ActiFry is Canada's #1 low-oil fryer for healthy, delicious and easy meals! Now with removable timer on control panel for maximum convenience. You can serve up to 4 people with 1 kg capacity.

    see more
  • ActiFry Genius XL
    ActiFry Genius XL

    The newest intelligent healthy low-oil fryer for the ultimate experience in versatility and convenience, now in 1.7kg!

    see more
  • ActiFry Original 1kg
    ActiFry Original 1kg

    ActiFry is Canada's #1 low-oil fryer, offering you a hassle-free way to cook your favourite foods. With an easy to use control panel, you can serve up for 4 people with 1 kg capacity.  

    see more
  • ActiFry 2in1
    ActiFry 2in1

    Try ActiFry for healthy and flavourful fried foods – and with 2in1, cook a complete meal in one go!

    see more
  • Actifry Gourmet Black 1 kg
    Actifry Gourmet Black 1 kg

    Actifry Gourmet has a sleek black design, features a 60-minute timer and the 1kg capacity can cook for up to 4 people.

    see more
  • Actifry Express
    Actifry Express

    NEW Actifry Express: T-fal’s redesigned, fastest* and most technologically advanced Actifry model yet (up to 4 people capacity).

    see more
  • ActiFry Genius
    ActiFry Genius

    The newest intelligent healthy low-oil fryer for the ultimate experience in versatility and convenience! Features 9 cooking programs 

    see more
  • Actifry Family 1.5 kg
    Actifry Family 1.5 kg

    Extra large capacity to accommodate the entire family with ease (up to 6 people).

    see more
  • Actifry Essential White 1 kg
    Actifry Essential White 1 kg

    Actifry Essential features a simplified control panel and the 1kg capacity can cook for up to 4 people.

    see more
  • ActiFry Express Family
    ActiFry Express Family

    Cook your favorite foods 25% faster* with ActiFry, Canada's #1 low-oil fryer! Extra large steam-free window lets you keep an eye on your tasty creations. Can serve up to 6 people with 1.5 kg capacity.

    see more
  • ActiFry Plus 1.2 kg Edition
    ActiFry Plus 1.2 kg Edition

    Fry the healthier way with ActiFry, Canada's #1 low-oil fryer! Now with removable timer on control panel for maximum convenience. Perfect for serving up to five people with 1.2 kg capacity.

    see more