Algarve-style Cuttlefish

Algarve-style Cuttlefish

Main Course

  • 4

    Number of People

  • Expensive

    Cost

  • Medium

    Difficulty

  • Preparation time

  • Cooking time

  • yes

    Nutritious & Delicious

Actifry
Nutritional Values183.0 Kcal
Proteins 25.1 g
Carbohydrates 5.7 g
Fats 4.1 g
Sodiums 0.6 g

You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.

Ingredients

  • 600g cuttlefish
  • 3 cloves garlic
  • 1/2 green pepper
  • 1 chilli pepper
  • 1 small glass of white wine (100 ml)
  • 1 tbsp olive oil
  • Salt to taste

Preparation

Wash and trim the cuttlefish and season with salt. Peel and finely chop the garlic. Place the garlic, the pepper cut into strips, the chilli pepper and the olive oil in the ActiFry and leave to cook for 10 minutes.

Add the diced cuttlefish and leave to cook for 10 minutes. If you prefer the cuttlefish whole, increase the cooking time to 15 minutes. Add the white wine, stir and leave to cook for another 5 minutes.

Serve with tomato salad, boiled potatoes and garnished with coriander or chopped parsley over the cuttlefish (according to preference).

T-fal products to prepare your recipe
  • Actifry Original White 1 kg
    Actifry Original White 1 kg

    Actifry Original features a 60-minute timer on control panel and the 1kg capacity can cook for up to 4 people.

    see more
  • ACTIFRY ORIGINAL 1.2KG
    ACTIFRY ORIGINAL 1.2KG

    ActiFry Original accommodates a family of up to 5 people. Elegant black gourmet colour.

    see more
  • ActiFry Vista 1.2kg
    ActiFry Vista 1.2kg

    Cook healthy, delicious food with ActiFry: Canada's #1 low-oil fryer!

    see more
  • ActiFry Vista
    ActiFry Vista

    Fry the healthy way with ActiFry, Canada's #1 low-oil fryer! Extra-large steam-free viewing window lets you keep an eye on your tasty creations.

    see more
  • ActiFry Express XL
    ActiFry Express XL

    ActiFry is the heathly way to fry! See for yourself why it’s the #1 low-oil fryer in Canada – now 25% faster.* Patented high-performance turbine provides 40% more hot air than the original ActiFry.

    see more
  • ActiFry Original
    ActiFry Original

    ActiFry is Canada's #1 low-oil fryer, offering you a healthier and easier way to fry your favourite foods. There is a removable timer for maximum convenience – more free time, less monitoring! With 1 kg capacity, you can serve up to 4 people.

    see more
  • ActiFry Original 1kg
    ActiFry Original 1kg

    ActiFry is Canada's #1 low-oil fryer for healthy, delicious and easy meals! Now with removable timer on control panel for maximum convenience. You can serve up to 4 people with 1 kg capacity.

    see more
  • ActiFry Genius XL
    ActiFry Genius XL

    The newest intelligent healthy low-oil fryer for the ultimate experience in versatility and convenience, now in 1.7kg!

    see more
  • ActiFry Original 1kg
    ActiFry Original 1kg

    ActiFry is Canada's #1 low-oil fryer, offering you a hassle-free way to cook your favourite foods. With an easy to use control panel, you can serve up for 4 people with 1 kg capacity.  

    see more
  • ActiFry 2in1
    ActiFry 2in1

    Try ActiFry for healthy and flavourful fried foods – and with 2in1, cook a complete meal in one go!

    see more
  • Actifry Gourmet Black 1 kg
    Actifry Gourmet Black 1 kg

    Actifry Gourmet has a sleek black design, features a 60-minute timer and the 1kg capacity can cook for up to 4 people.

    see more
  • Actifry Express
    Actifry Express

    NEW Actifry Express: T-fal’s redesigned, fastest* and most technologically advanced Actifry model yet (up to 4 people capacity).

    see more
  • ActiFry Genius
    ActiFry Genius

    The newest intelligent healthy low-oil fryer for the ultimate experience in versatility and convenience! Features 9 cooking programs 

    see more
  • Actifry Family 1.5 kg
    Actifry Family 1.5 kg

    Extra large capacity to accommodate the entire family with ease (up to 6 people).

    see more
  • Actifry Essential White 1 kg
    Actifry Essential White 1 kg

    Actifry Essential features a simplified control panel and the 1kg capacity can cook for up to 4 people.

    see more
  • ActiFry Express Family
    ActiFry Express Family

    Cook your favorite foods 25% faster* with ActiFry, Canada's #1 low-oil fryer! Extra large steam-free window lets you keep an eye on your tasty creations. Can serve up to 6 people with 1.5 kg capacity.

    see more
  • ActiFry Plus 1.2 kg Edition
    ActiFry Plus 1.2 kg Edition

    Fry the healthier way with ActiFry, Canada's #1 low-oil fryer! Now with removable timer on control panel for maximum convenience. Perfect for serving up to five people with 1.2 kg capacity.

    see more