For the Actifry Mini you only need 8.5ml of oil (spoon provided). For the standard capacity 1kg Actifry and 1.2kg Actifry Plus,there is a spoon provided with a volume of 14ml. The 1.5kg food capacity Family Actifry is supplied with a spoon measuring 20 ml. The majority of recipes will use 1 spoonful of oil, however this may change according to the recipe. Some foods do not need one full spoonful of oil to be cooked in the Actifry. Frozen chips will already have oil on the exterior and fatty foods such as sausages may not need a full spoonful of oil as there may be a lot of fat already in the foods.